Supporting UK brands is something I am very passionate about. We have lost touch with buying products with a strong source and quality.

A good start is staying away from foods with artificial additives (dyes, emulsifiers, stabilisers, flavourings) but it’s important to remember that outside the ingredients list we are seeing higher levels of toxic substances from agricultural techniques and chemicals used. Therefore it’s definitely better to buy from trusted brands.

Here are some of the ones I like below:

Functional drinks

Rebel Kitchen

Moju

Chocolate

Booja- Booja

Ombar

Firetree

Green and Blacks

Dairy free yogurt

Cocos Organic

Cheese

Lincolnshire Poacher

Lye Cross Farm

Milk

Gazegill Organics

Lincolnshire Poacher

Meat

Gazegill Organics

The Local Butcher

Fruit and Vegetables (UK)

Riverford

Spices

Skincare products

I will be sharing some great recipes on this page that you easily bring into your daily and weekly routine. I will include why these will be great to add to your routine. Thank you.